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Why We Need Superfoods In Our Diets

Why We Need Superfoods In Our Diets

You’ve probably been hearing a buzz about superfoods a lot lately. One moment it’s kale and the next moment it’s Greek yogurt. Superfoods are mor...
  • Franklin VanOs
Six Best Nutrients To Fight Insomnia

Six Best Nutrients To Fight Insomnia

Getting a full night’s sleep of at least seven hours has been proven to have positive effects for overall health. About one in three people fal...
  • Franklin VanOs
The Essentials Of Anti-Aging Nutrition

The Essentials Of Anti-Aging Nutrition

Getting older is inescapable but signs of aging don’t have to be. The most effective way to reduce signs of aging and the effects aging has on ou...
  • Franklin VanOs
The Secret To Healthy Skin & Hair? Krill Oil!

The Secret To Healthy Skin & Hair? Krill Oil!

There are tons of products on the market that promise healthy skin and shining, strong hair but the key to achieving the best results starts wi...
  • Franklin VanOs